Mav’s Coffee Clarity with Denise DiGrigoli

EP 213: Balance is a Constant State of Motion

MAV's Coffee Clarity is your weekly pause in the chaos — a space to sip slow, think deep, and find clarity in the constant motion of life. Host MAV brings raw reflections, honest conversations, and a touch of caffeine-fueled wisdom to explore what it really means to live with balance. Because balance isn't a destination — it's a rhythm, a recalibration, a dance we're all still learning. Whether you're chasing dreams, navigating change, or just trying to keep your plants alive, tune in for thoughtful insights and grounded inspiration to help you stay centered in the swirl.
========="The silver linings or the failures really are the rocket fuel to other successes" - Denise DiGrigoli 
Key Beans:- Create a morning routine that fuels you and stick with it
Write down actionable steps and hypothesize how you want the results to be 
Your worst boss can be your greatest mentor because of how much you will learn
=========Stay Connected:
Learn more: www.DeniseDiGrigoli.com
Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 
Follow on Instagram: @mavscoffeeclarity 
https://www.youtube.com/@MavsCoffeeClarity 
https://substack.com/@denisedigrigoli 
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If you just found me, welcome! And if you're a regular listener, welcome back!
This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!
It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic.
Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward 

EP 212: The MAV Mindset: Richie Redding

In this episode of MAV’s Coffee Clarity, we welcome a true MAVerick—someone who understands that humor isn’t just entertainment, it’s a superpower. Richie Redding is an award-winning comedian, comedy consultant, and former Ivy League rowing coach who blends the discipline of elite sports with the unpredictability of stand-up to help people connect on a deeper level.
From competing in two World Rowing Championships for Team USA to landing laughs on HBO, NBC, Fox, and Kevin Hart’s LOL Network, Richie has mastered the art of handling high-pressure moments—with a punchline. Through his company, Funnier Than You Are, he helps leaders harness storytelling and comedy to break through the noise, boost engagement, and—most importantly—avoid bombing.
In this conversation, we explore how humor can be a game-changer in leadership, communication, and personal growth. Whether you’re a CEO, a creative, or just someone looking to sharpen your storytelling skills, Richie’s insights will have you thinking—and laughing.
So, grab your coffee and get ready for a conversation that’s equal parts wit and wisdom! ☕🎙️
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Find Richie Redding Here: https://www.instagram.com/richiedoescomedy/ 
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Stay Connected:
Learn more: www.DeniseDiGrigoli.com
Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 
Follow on Instagram: @mavscoffeeclarity 
https://www.youtube.com/@MavsCoffeeClarity 
https://substack.com/@denisedigrigoli 
=========
If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business &

EP 211: The MAV Mindset: Dawn Nargi

In this episode, we sit down with the inspiring Dawn Nargi— nonprofit powerhouse, community connector, and woman of unwavering purpose. From the Bronx to boardrooms and back into grassroots work, Dawn brings a rare mix of heart and hustle to everything she touches.
We talk about what it really means to lead with empathy in a world that’s racing to move faster, how to stay grounded when your mission keeps expanding, and the beauty of blending head, heart, and humor in the work of change. 
Expect real talk, good vibes, and a few Maverick moments—because when Dawn speaks, clarity follows.
🎧 Grab your coffee and join us for a conversation that stirs more than just your cup.
========="There is power in pure connection. Unless you have walked this path of widowhood, you don’t understand and you can’t understand." - Dawn Nargi
Key Beans:
It is important to have hard conversations about what you want. 
You don’t always need to follow the first piece of advice you get. You need to do what works for you. 
Allow your morning routine to fuel you. 
=========Stay Connected:
Learn more: www.DeniseDiGrigoli.com
Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 
Follow on Instagram: @mavscoffeeclarity 
https://www.youtube.com/@MavsCoffeeClarity 
https://substack.com/@denisedigrigoli
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Find The W Connection Here: https://widowsconnection.org/  
=========
If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it! It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward 

EP 210: The MAV Mindset: Lori Jones

On this episode of MAV’s Coffee Clarity, we sit down with Lori Jones from the Quick Center for the Arts to discuss the transformative role of the arts and the impact of cultural institutions on communities. 
Lori also shares her personal journey, including a major career move in pursuit of her professional goals. From the importance of artistic expression to the courage it takes to chase new opportunities, this episode is filled with inspiration and insight. Grab your coffee and tune in!
========="For me it (consensus building) is about making sure there is room for everyone at the table in a meaningful way. That everyone has the opportunity" - Lori  Jones
Key Beans:
Use Interviews as a chance to learn about another organization. Remember as much as they are interviewing you, you are interviewing them.
View your own life with gratitude. Everything can change in a moment.
In order to get things done, you need to listen first before taking action
=========Stay Connected:
Learn more: www.DeniseDiGrigoli.com
Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 
Follow on Instagram: @mavscoffeeclarity 
https://www.youtube.com/@MavsCoffeeClarity 
https://substack.com/@denisedigrigoli 
See  all upcoming events at the Quick Center for the Arts at Fairfield University: https://quickcenter.fairfield.edu/ 
=========
If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!
It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward. We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do! #thankyou #podcast #mavcoffeeclaritywithdenise #moveforward 

EP 208: The MAV Mindset: Helen Polise

On this episode of MAV’s Coffee Clarity, we’re sitting down with the incredible Helen Polise, aka @themuthership, the TikTok sensation known for empowering creators of all ages to master social media. Helen has built a thriving online presence by making content creation accessible, fun, and stress-free—proving that it’s never too late to embrace digital storytelling.
Helen opens up about her incredible career shift from TV and advertising to becoming a TikTok sensation, her experience working alongside her daughter in the digital space, and the lessons they’ve learned from building together. She also shares her deeply personal cancer journey, discussing resilience, perspective, and how she continues to inspire and uplift others through storytelling.
This episode is a powerful blend of business, creativity, and life’s unexpected turns—offering wisdom, encouragement, and, of course, plenty of clarity.
Grab your coffee and tune in—it’s one you don’t want to miss! ☕✨
========="When I make a video 80% of the people in the comments are rooting for me. I think that’s why I have been able to get over my real life fear of public speaking. I’m like all those people are rooting for me." - Helen Polise 
Key Beans:
Never say no, say not now. 
It is okay not to try and surf every wave or take every opportunity. Instinct will tell you what is right. 
The only way to get over something is to dive in and do it until it feels like second nature.
=========Stay Connected:
Learn more: www.DeniseDiGrigoli.com
Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 
Follow on Instagram: @mavscoffeeclarity 
https://www.youtube.com/@MavsCoffeeClarity 
https://substack.com/@denisedigrigoli 
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Find Helen Here: 
Hello Socialize: https://nas.io/socialize-studio 
Tik Tok: https://www.tiktok.com/@themuthership 
Podcast: https://hellosocialize.transistor.fm/ 
Website: https://www.muthership.com/links 
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If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward

EP 209: Everyone is Leading Something

In this quick but powerful Espresso Shot, we’re diving into the idea that leadership isn’t just for CEOs and managers—everyone is leading something. Whether it's a project, a conversation, or even your own mindset, leadership is about influence, not just authority. Tune in for a fresh perspective on how you’re already leading in ways you might not even realize, and how to embrace it with confidence. ☕✨
 
=========Stay Connected:
Learn more: www.DeniseDiGrigoli.com
Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com 
Follow on Instagram: @mavscoffeeclarity 
https://www.youtube.com/@MavsCoffeeClarity 
https://substack.com/@denisedigrigoli 
=========
Find Helen Here: 
Hello Socialize: https://nas.io/socialize-studio 
Tik Tok: https://www.tiktok.com/@themuthership 
Podcast: https://hellosocialize.transistor.fm/ 
Website: https://www.muthership.com/links 
=========
If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward

EP 207: The MAV Mindset: Ira Joe Fisher

In this special episode of MAV’s Coffee Clarity, we welcome the legendary Ira Joe Fisher—broadcaster, poet, and master storyteller. With a career spanning television, radio, and the written word, Ira brings his signature warmth and wit to the conversation, sharing insights on the power of storytelling, the beauty of language, and the role clarity plays in communication and life.
We dive into his journey from broadcasting to poetry, exploring how words shape our experiences and the connections we build with others. Ira reflects on memorable moments from his career, the lessons he’s learned along the way, and why embracing curiosity and authenticity leads to a more meaningful life.
Whether you’re a lover of words, a fan of broadcasting, or simply looking for inspiration, this episode is filled with wisdom, humor, and heartfelt reflections. So grab your coffee, get comfortable, and join us for a conversation as rich and fulfilling as a perfectly brewed cup.
=========✨ "I never thought of it as a job, I always thought of it as an adventure." - Ira Joe Fisher 
Key Beans:
You can always recover. We keep moving and growing no matter the circumstances. 
Forget perfection—it doesn’t exist. Focus on getting better, little by little.
When you’re speaking in front of a crowd, talk like you’re having a one-on-one conversation. Make it feel personal.
Stay Connected:
🌎 Learn more: www.DeniseDiGrigoli.com
📩 Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com
📸 Follow on Instagram: @mavscoffeeclarity
🎥 YouTube: @MavsCoffeeClarity
📰 Substack: @denisedigrigoli
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Find Ira Joe Fisher's Book, The Birth of Snow here: https://www.amazon.com/Birth-Snow-Ira-Joe-Fisher/dp/B0DPR93CMP 
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If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). 💡 It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. 🎙️ We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! ⏳ We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward
 

EP 206: MAV & the Fox - The Art of Creativity, Business, and Compromise

MAV's Coffee Clarity with Denise-this is the Ask MAV & The Fox
Special Episode In this MONTHLY special episode of MAV's Coffee Clarity, Ask MAV & The Fox, we answer your questions…
MAV sits down with Troy—aka The Fox—to tackle a challenge many creative entrepreneurs face: finding the balance between artistic perfection and business efficiency. Inspired by a listener’s question from Boston, where a husband-and-wife woodworking duo struggles with time management and profitability, MAV and The Fox share their own experiences navigating similar tensions. With Troy’s expertise in fine art restoration—where precision and patience are everything—and MAV’s deep understanding of making creativity sustainable, they dive into practical strategies for harmonizing craftsmanship with deadlines, setting realistic expectations, and ensuring passion-driven work doesn’t come at the expense of a thriving business.
Whether you’re an artist, entrepreneur, or somewhere in between, this episode offers insights to help you turn creativity into a career—without losing your mind (or your margins). ☕ Grab your coffee, and let’s get into it!
 
Key Beans:
✨ “Sometimes nourishing creativity means stepping away from it—because you only have so much energy in the battery. To recharge, you need to get out and get away from it.” — Troy Amuso
✅ Authentic client conversations are essential—communicate the entire process, and never make promises you can’t keep.
✅ Work on multiple projects at once to avoid getting stuck on just one.
✅ Know your worth—charge appropriately.
Stay Connected:
🌎 Learn more: www.DeniseDiGrigoli.com
📩 Subscribe to the Biweekly Brew: www.DeniseDiGrigoli.com
📸 Follow on Instagram: @mavscoffeeclarity
🎥 YouTube: @MavsCoffeeClarity
📰 Substack: @denisedigrigoli
 
If you just found me, welcome! And if you're a regular listener, welcome back! This is where I interview fascinating people from all walks of life—entrepreneurs, creatives, performers, athletes—forward-thinking individuals who have found the silver lining in their fiascos and challenges (and can laugh about it!). 💡 It’s business and life hacks—the real beans! Fresh ideas to inspire you and help you #MOVEFORWARD. 🎙️ We’re real. Unedited. Authentic. Like coffee with a friend—conversations and stories you can trust, infused with humor! ⏳ We tape live in short formats—18, 27, or 36 minutes max—because we’ve got stuff to do! #ThankYou #Podcast #MavsCoffeeClarity #MoveForward