Mav’s Coffee Clarity with Denise DiGrigoli

Alex Katz: Turning Wellness Into Connection | EP 228

In this episode of Mav's Coffee Clarity, Denise DiGrigoli is joined by Alex Katz. Alex is a holistic health, life and behavior change coach who has spent over a decade helping others level up their lives through a strengths-based, process-focused and trauma-informed approach to wellness and behavior change. Alex combines her passions into her role as the Director of Neighborhood Ninjas - a 501c3 nonprofit organization of Ninja athletes, coaches, social workers, educators, and more, using the sports of Ninja Warrior and Obstacle Racing as a vehicle to help youth and young adults develop growth mindset, improve physical and mental health, build community and create connection through our scholarship, mentorship, community, and NinjaFit playground building programs.
========="Make everything play." - Alex Katz
Key Beans:
Embrace failure as part of growth. 
Shift your focus from the outcome to the process. 
Make challenges playful.  
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories

Rewriting Your Purpose | EP 227

In this week’s solo shot of MAV’s Coffee Clarity, MAV gets real about something many of us are quietly wrestling with: a shaken or missing sense of purpose. Whether it’s sparked by a major life change like divorce, job loss, selling a business, or simply hitting Q4 and feeling off-course, this episode is a call to pause, reflect, and recalibrate.
MAV shares insights from her own life, her clients, and her years of coaching creative thinkers and changemakers. She unpacks how purpose isn’t a one-time purchase, it’s something we edit, evolve, and redefine as we go. And when things feel uncertain, it’s often a sign to check your compass, not throw it out.
========="Sense of purpose is like your compass, your North Star, your intention, and sometimes when the weather gets funky, you got to change course." - Denise DiGrigoli
Key Beans:
Feeling off course is a signal, not a failure. 
Purpose is not permanent, it is meant to evolve. 
You’re allowed to rewrite the story. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!
STAY CONNECTED!
To find out more about me and the creative and consulting services I offer, visit www.DeniseDiGrigoli.com after the show! We have workshops, events and more! 
-Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
-Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclarity-Subscribe to Denise’s Clarity  Brew newsletter at www.DeniseDiGrigoli.com#thankyou #denisedigrigoli  #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories

What Level Are You Playing At? | EP 226

In this week's solo episode of MAV’s Coffee Clarity, MAV dives into a familiar frustration: “No one’s calling me back.” From job seekers firing off endless applications to seasoned pros navigating silent pitches, it’s a common complaint — but is it really just about the other person? Broadcasting live from Western Mass, MAV breaks down how intention, energy, and timing all play a role in meaningful connection — and how every stage of life (or level, as she puts it) offers a different kind of perspective.
Through stories from coaching clients and business-building moments, MAV explores the importance of follow-up, listening well, and showing up with purpose — no matter your generation or career stage. If you're feeling stuck, ghosted, or just trying to make something real happen, this episode is for you.
========="Whether you’re at level 2, 3, 4 or 5, you have a perspective, and you allow things in as you grow." - Denise DiGrigoli
Key Beans:
Every level brings its own kind of clarity.
Growth is not linear.
Being available when it matters is the opportunity. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories

Workaholic Not | EP 225

On this sun-soaked edition of MAV’s Coffee Clarity, MAV gets real about the word that hit like a gut punch: “workaholic.” Broadcasting from a peaceful corner of Western Mass, MAV unpacks what it really means to be labeled — and why words like “workaholic” miss the nuance of passion, purpose, and lifelong learning.From generational shifts in technology to the pitfalls of buyer personas in marketing, this solo short explores the fine line between hustle and heart, and how we can better communicate across divides — in business, family, and self. So whether you're redefining your work-life balance, questioning old-school marketing tactics, or just craving clarity on a creative path, pour your coffee and pull up a chair. It’s not about the labels — it’s about the learning.
========="It really is about learning, growing, sharing, and trying to figure it out." - Denise DiGrigoli
Key Beans:
Being present starts with understanding, not judgement. 
Passion isn’t a problem to fix. 
Don’t label, ask questions. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories

Signed, MAV | EP 224

In this soulful solo shot of MAV’s Coffee Clarity, MAV takes us deep into her creative core—where gratitude meets grit and color fuels clarity. What starts with a thank-you note turns into a masterclass on mindfulness, memory, and MAV’s signature style of analog wisdom in a digital world. From writing with colored pens to mailing cards with intention, she breaks down why the handwritten word still matters, and how it keeps her centered in a fast-paced media world. You’ll hear stories from her Western Mass roots, her grandmother’s legacy, and why she’ll never give up the power of pen to paper.
========="Creative muscle doesn’t go away. The more you use it, the more it grows." - Denise DiGrigoli
Key Beans:
Your story is your strategy.
Challenge is a choice, not a crisis.
Make room for what refuels you. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories
 

The Making of MAV | EP 223

In this brand new solo shot of MAV’s Coffee Clarity, MAV pulls back the curtain and shares the real story behind the name, the grit, and the journey. From pumping gas as a kid in Western Mass to launching brands, closing deals, and slinging meatballs, all with humor and hustle, this episode is a masterclass in resilience, reinvention, and staying rooted. If you’ve ever wondered what makes MAV... MAV, this one’s for you. Grab your brew, and let’s get personal.
========="Creative muscle doesn’t go away. The more you use it, the more it grows." - Denise DiGrigoli
Key Beans:
Your story is your strategy.
Challenge is a choice, not a crisis.
Make room for what refuels you. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories

Don't Do this Type of Marketing | EP 222

In this week’s new episode of MAV’s Coffee Clarity, MAV calls out the chaos of cold emails, the myth of mass marketing, and the real cost of lazy outreach. If you've ever rolled your eyes at a “just circling back” message or felt your brain shut down at a copy-paste sales pitch, this one's for you. Denise breaks down why thoughtful communication, permission-based marketing, and truly knowing your audience aren't just nice-to-haves, they're the heart of sustainable success. So grab your favorite brew and tune in. 
========="Specific words, thoughtful words, words with intention, matter." - Denise DiGrigoli
Key Beans:
Thoughtful words leave lasting impressions.
 Permission beats persuasion. 
Sales without strategy is just noise. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories

Beyond the Metrics | EP 221

In this solo shot of MAV’s Coffee Clarity, MAV gets real about vanity metrics, why they don’t define your value, and how staying authentic is your greatest business asset. Whether you're launching a passion project, pivoting in your career, or just trying to cut through the noise, MAV serves up insights on creative grit, purpose-driven marketing, and why relevance starts with being real. So grab your brew, and let's get clear.
========="You want to talk to people that want to listen to you, and you want to listen to people that you want to talk to." - Denise DiGrigoli
Key Beans:
Authenticity will always cut through noise.
You don’t need perfect gear to make an impact. 
Start with what's working before judging what's not. 
=========If you just found me, welcome! And if you're a regular listener, welcome back!This is where I interview some fascinating people from all walks, from well-known to not-so-known, entrepreneurs to creatives, performers, and athletes—forward-thinking individuals, people who found the silver lining in their fiascos and life's challenges, and can laugh with it!It’s business & life hacks, the real beans! Fresh ideas to inspire you and help you #move forward.
We’re real! Unedited. Authentic. Like coffee with a friend, conversations, stories you can trust, infused with humor! We tape live in short formats, 18, 27 or 36 minutes max because we have stuff to do!
Thanks for listening, liking, subscribing, and sharing!To find out more about me and the creative services I offer, visit www.DeniseDiGrigoli.com after the show!
Stay connected with me:Visit www.DeniseDiGrigoli.com to learn more about Denise and my consulting services
Engage with Mav’s Coffee Clarity with Denise on Instagram Here: www.instagram.com/mavscoffeeclarity/
Connect with Denise on TikTok Here: www.tiktok.com/@mavscoffeeclaritySubscribe to Denise’s Biweekly Brew newsletter at www.DeniseDiGrigoli.comDon't miss out on these customized resources and opportunities to connect more!#thankyou #podcast #mavcoffeeclaritywithdenise #moveforward #businessintelligence #lifehacks #goodstories